Services

Wellness Training Packages

This is your ultimate solution to finally see the changes in your body and most of all, we show you how to keep them. Our comprehensive packages cover every tiny detail in your nutrition, exercise and goal setting. Our help doesn’t end when you walk out the door as we support you via phone, email and private access to areas on our website. We KNOW our packages work and we will proudly offer a 100% money back guarantee because you will see and feel results.

Nutrition Consulting

We sit down with you to create a meal plan with foods that you actually like and want to eat. No expensive shakes or bad tasting bars, just regular food you already have in your cupboard. We outline every meal and every snack. We will even create a weekly shopping list so you only buy what you need and nothing nasty sneaks into your basket! Everything is done for you. All you have to do is follow the easy plan and see the fat melt off!

One-on-One Personal Training

Semi-Private Training (Personal training with you and 2-3 friends)

Women’s Only Boot Camp -www.BallaratBootCamps.com

Kids Fitness Boot Camp -www.BallaratBootCamps.com